Method and rates
Below you can find more information about my options, working method and rates. Feel free to take a look at the different packages or individual consultations.
Intake consult
Follow-up consultation
1 hour - 100 euros
1 hour - 100 euros OR 30 minutes - 50 euros
In this first introduction, your current diet, goals, expectations and specific questions will be discussed in detail.
Based on this information, a comprehensive nutrition plan is drawn up.
* This always involves at least 1 follow-up consultation to explain your nutrition plan.
In order to provide you with optimal guidance, I work with follow-up consultations. We will discuss the frequency of this together and it depends entirely on your needs. Allow 1 hour for the first follow-up consultation, during which your personal nutrition plan will be explained in detail. Afterwards, a follow-up will always last 30 minutes.
Pro package
Package 4 months - 475 euros
Package 8 months - 760 euros
Injury support
Package - 235 euros
Are you a top athlete or do you exercise very intensively? Are you on your way to a major sporting goal and do you want to work with me for a long time (at least 4 months)? Then this package is ideal for you!
Package contents:
1x intake consultation (1 hour)
1x explanation of personal nutrition plan (1 hour)
4x follow-up consultation (30 minutes)
1x extensive follow-up consultation, possibly with competition plan (1 hour)
Availability for questions via email / whatsapp
Extension possible up to 8 months:
4x follow-up consultation (30 minutes)
1x extensive follow-up consultation (1 hour)
In this package you will receive specific guidance for your injury(s). The package includes:
1x intake consultation (1 hour)
1x explanation of personal nutrition plan (1 hour)
1x follow-up consultation (30 minutes)
Match plan
Package - 140 euros
Sports club/federation
Price negotiable
Is your basic nutrition already good, but do you want a specific competition plan? Then I would be happy to help you with this! The package includes:
1x intake consultation (1 hour)
1x explanation of personal competition plan (30 minutes)
Are you, as a sports club or federation, interested in integrating sports nutrition into your operations? Please be sure to contact me at janne.geers@hotmail.com